Bone injuries are delicate conditions. As much as possible, an injured area of the body must be immobilized and let to rest until it’s fully recovered. Any additional pressure on the affected area will definitely aggravate the condition. So, with this knowledge alone, massage must be avoided, says Tension Release. However, there are some exceptions to the rule also. First, you need to talk to your physician and ask for a go signal and specific instructions as to what part of your body may or may not be exposed to massage. For example, if you only have minor injury on your toes or wrist for example, you can still get a massage in other parts of your body. But then again, you still have to talk to your doctor about this. If he or she will not permit you, never get a massage. Trust your doctor when it comes to this, says Remedial Massage Melbourne CBD. Also, even the therapist will not give you a massage if he or she sees that your condition is delicate. Remember, it’s always your safety first. You can get a massage once you’ve fully recovered.